Prima Jope← The Sage Woman
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An Article · 6 min read

Why Highly Capable Women Carry Too Much

by Prima Jope

There is a particular kind of woman who learned early that being capable was the safest place to stand. If she was useful, she would not be discarded. If she was strong, she would not be a burden. If she was reliable, she would be loved.

She grew up to be excellent. She runs the home, the team, the family, the unspoken emotional weather of every room she enters. She is the one people call when something breaks.

And underneath, she is tired in a way that sleep does not touch.

The trouble with competence is that the world arranges itself around it. The capable woman is rarely offered help, because she has never appeared to need it. She is rarely poured into, because she has been the cup that pours.

It is not weakness she needs to learn. It is permission. Permission to set down what was never hers. Permission to disappoint someone in order to honour herself. Permission to be held by something other than her own willpower.

Capability is beautiful when it flows from fullness. It is corrosive when it flows from fear of being unloved.

The sage woman knows the difference.

Questions To Sit With

  1. 01

    What am I carrying that was never mine to carry?

  2. 02

    Where has my competence quietly become a cage?

  3. 03

    Who would I be if I trusted that I would still be loved without performing?

Prima Jope

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